瑜珈/Yoga

美體伸展瑜珈班_5月2017_Beauty Stretching Yoga Class_May 2017

Posted by on Apr 26, 2017 in 最新消息/News Update, 瑜珈/Yoga | 0 comments

美體伸展瑜珈班 (查詢:2527 4000) C班: 2/5, 9/5, 16/5, 23/5, 30/5* (逢星期二), 12:30-1:30p.m.,費用$750 (5堂) D班: 2/5, 9/5, 16/5, 23/5, 30/5* (逢星期二), 7:00-8:30p.m.,費用$900 (5堂) W班:3/5*, 10/5, 17/5, 24/5, 31/5/2017 (逢星期三), 7:30-9:00p.m.,費用$900 (5堂) F班: 4/5, 11/5, 18/5, 25/5/2017 (逢星期四), 12:30-1:30p.m.,費用$600 (4堂) M班: 4/5, 11/5, 18/5, 25/5/2017 (逢星期四), 7:00-8:30p.m.,費用$720 (4堂) H班: 6/5, 13/5, 20/5, 27/5/2017 (逢星期六), 11:00-12:30a.m.,費用$720 (4堂) *亦有私人教授或二人同行瑜珈班,...

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親子瑜珈班_5月2017_Parent Child Yoga Class_May 2017

Posted by on Apr 26, 2017 in 最新消息/News Update, 瑜珈/Yoga | 0 comments

親子瑜珈班 (查詢:2527 4000) 6/5, 13/5, 20/5, 27/5/2017 (逢星期六), 11:00-12:30a.m.,費用$720 (4堂) *亦有私人教授或二人同行瑜珈班, 日期及時間可以任擇, 歡迎查詢...

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開心瑜珈班_5月2017_Happy Yoga Class_May 2017

Posted by on Apr 26, 2017 in 最新消息/News Update, 瑜珈/Yoga | 0 comments

開心瑜珈班 (查詢:2527 4000) Y班:5/5, 12/5, 19/5, 26/5/2017 (逢星期五), 7:00-8:30p.m., 費用$720 (4堂) *亦有私人教授或二人同行瑜珈班, 日期及時間可以任擇, 歡迎查詢 * 課程大綱:...

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長者健體瑜珈班_5月2017_Yoga Class for the Seniors_May 2017

Posted by on Apr 26, 2017 in 最新消息/News Update, 瑜珈/Yoga | 0 comments

長者健體瑜珈班 (查詢:2527 4000) M班:4/5, 11/5, 18/5, 25/5/2017 (逢星期四), 10:00-11:30a.m., 費用$720 (4堂)  P班:4/5, 11/5, 18/5, 25/5/2017 (逢星期四) , 2:00-3:30p.m., 費用$720 (4堂) *亦有私人教授或二人同行瑜珈班, 日期及時間可以任擇, 歡迎查詢 * 長者健體瑜珈班可以幫助長者: 提昇身體平衡、力量、穩定性 提昇身體彈性 糾正姿勢 預防呼吸困難 舒緩腰背痛及慢性疼痛, 減少與壓力相關的症狀 穩定血壓 控制糖尿病 增加血液循環 協助睡眠 瑜珈導師簡介: Ida Poon...

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有利於控制高血壓的瑜伽動作_Yoga for Controlling Hypertension

Posted by on Apr 3, 2017 in 最新消息/News Update, 瑜珈/Yoga | 0 comments

有利於控制高血壓的瑜伽動作_Yoga for Controlling Hypertension (Ida Poon You Tube瑜珈教學_A Teaching Lesson of Ida Poon in You Tube...

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美體伸展瑜珈班_4月2017_Beauty Stretching Yoga Class_April 2017

Posted by on Mar 28, 2017 in 最新消息/News Update, 瑜珈/Yoga | 0 comments

美體伸展瑜珈班 (查詢:2527 4000) C班: 4/4, 11/4, 18/4, 25/4 (逢星期二), 12:30-1:30p.m.,費用$600 (4堂) D班: 4/4, 11/4, 18/4, 25/4 (逢星期二), 7:00-8:30p.m.,費用$720 (4堂) W班:5/4, 12/4, 19/4, 26/4/2017 (逢星期三), 7:30-9:00p.m.,費用$720 (4堂) F班: 6/4, 13/4, 20/4, 27/4/2017 (逢星期四), 12:30-1:30p.m.,費用$600 (4堂) M班: 6/4, 13/4, 20/4, 27/4/2017 (逢星期四), 7:00-8:30p.m.,費用$720 (4堂) H班: 1/4, 8/4, 15/4, 22/4, 29/4/2017 (逢星期六), 11:00-12:30a.m.,費用$900 (5堂) *亦有私人教授或二人同行瑜珈班,...

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