各位你好!
現在正值流感高峰期, 心靈瑜珈輔導及培訓中心有限公司 特別在每班的瑜珈班加設預防及舒緩流感的式子及呼吸法, 利用純天然的瑜珈運動, 幫助強化個人抵禦感冒的能力, 你都快快加入成為健康一族。
另外, 中心為感謝學生長期的支持, 特別增設8堂及12堂的瑜珈套餐課程,
|
瑜珈套餐課程 |
4堂 |
8堂 |
12堂 |
|
一小時 |
$480 |
$930 |
$1390 |
|
一小時半 |
$600 |
$1170 |
$1750 |
單堂: 一小時/$150, 一小時半/$180, 歡迎查詢及報名!
透過小班及度身訂造的瑜珈式子, 為參加者提供高效的瑜珈成果! 以下是一些參加者體驗過做瑜珈後的感受:
- 30歲, 工程師及NLP導師, 瑜珈導師非常專業，環境氣氛十分舒服。我做了瑜珈後了解自己身體多了，身體的靈活性都有所提升，我認為瑜珈是一個有效保持健康的靜態運動。
- 51歲, 商人, Your yoga class was really great. It truly can do what you said. I felt tremendously gorgeous… my organs like had a very good massage and I slept extremely well. Thanks to you and Monica!
- 48歲, 主婦 (意大利人), Today I was sweating as never before, but it felt good. Like feeling lighter and lighter every move I was walking…
- 35歲, 文職, 做瑜珈後當晚會好好訓
- 49歲, 專業人士, 感覺身體的掹緊減少, 容易排出汗液, 心情輕鬆很多
- 28歲, 文職, 做瑜珈後經痛少了
- 40歲, 專業人士, Very good yoga experience thorough workout!
- 14歲, 學生, I think the yoga class was pretty fun and I will come again. And people are really nice there.
- 46歲, 專業人士, Yoga teacher is so professional!
- 50歲, 主婦, 肩膊沒痛啦, 血壓穩定咗
- 44歲, 喜歡做伸展動作, 多咗了解自己的身體
- 33歲, 專業人士, 人開心咗
所以請把握機會, 珍惜自己的身體及健康, 同我們一起玩啦! 附上資料, 請看看及轉寄予你關心的家人及朋友. 當他/她(們)親身體驗過之後, 他/她(們)會多謝你的, 因為你真的關心他/她(們)的健康!
報名： 請填寫報名表格，並把正確金額的支票，寄回中心秘書處 (支票抬頭”心靈瑜珈輔導及培訓中心有限公司”)
如果您對以上瑜珈班有任何疑問，請隨時聯絡我們的秘書
電話：2527 4000 電子郵箱：pbyctc@gmail.com
Enjoy Yoga, Enjoy Life!!
你真誠的
Ms IDA Poon
資深臨床心理輔導員
心靈瑜珈輔導及培訓中心有限公司
香港灣仔皇后大道東46-56號寶華大廈1樓B室
(金鐘地鐵站F出口, 太古廣場三座斜對面)
電話：2527 4000傳真：2527 4200
電子郵箱：pbyctc@gmail.com 網址: www.purebhaktiyogahk.com
Dear all,
Since Hong Kong enters Flu Peak Period, Pure Bhakti Yoga Counseling and Training Centre especially add some yoga postures and breathing methods in each yoga classes in order to strengthen our physical health resisting the flu. Yoga is very natural way of self healing!
In order to send our gratitude to our yoga students, we especially add 8 or 12 lesson package, this package also suitable to existing or new students:
|
Yoga Classes |
4 Lessons |
8 Lessons |
12 Lessons |
|
1 hr |
$480 |
$930 |
$1390 |
|
1.5 hrs |
$600 |
$1170 |
$1750 |
Single Lesson: 1 hr/$150, 1.5 hrs/$180, welcome to make booking!
Through small group and tailor-made yoga poses’ teaching, we deliver effective yoga effects. Here are some feedback from our Yoga students for your reference:
- 30 years old, engineer and NLP coach, yoga master is very professional, and the venue is very comfortable. I get more understanding to my body after performing yoga exercises, and the body flexibility has been enhanced also, so I think yoga is a good exercise to keep body healthy.
- 51 years old, business women, Your yoga class was really great. It truly can do what you said. I felt tremendously gorgeous… my organs like had a very good massage and I slept extremely well. Thanks to you and Monica!
- 48 years old, housewife (Italian), Today I was sweating as never before, but it felt good. Like feeling lighter and lighter every move I was walking…
- 35 years old, clerical staff, Good sleep after doing yoga
- 49 years old, professionals, feel the body less tight, easy to sweat and feel ease
- 28 years old, clerical staff, no menstrual pain
- 40 years old, professionals, Very good yoga experience thorough workout!
- 14 years old, student, I think the yoga class was pretty fun and I will come again. and people are really nice there.
- 46 years old, professionals, Yoga teacher is so professional!
- 50 years old, housewife, shoulder pain has disappeared and the blood pressure become stable!
- 44 years old, like to do the stretching poses and more understanding to my body such as strength and weakness parts…
- 33 years old, professionals, happy again!!!
Attached with the details for your reference and encourage to share with your friends, relatives and colleagues. When he or she try to practise yoga exercies, their health will be changed and he or she will be grateful to your concern to his or her health. Join us now!
If you have any enquiries about the Yoga class, please feel free to contact our Secretariat
Phone：2527 4000 E-mail：pbyctc@gmail.com
To Register：Please fill in the enrolment form and send it back to Secretariat with the correct amount of enrolment fee by cheque (make cheque payable to “Pure Bhakti Yoga Counseling and Training Centre Limited”)
Enjoy Yoga, Enjoy Life!!
Yours sincerely,
Ms IDA Poon
Senior Clinical Counselor
Pure Bhakti Yoga Counseling and Training Centre Limited
Flat B, 1/F, Po Wah Bldg, 46-56 Queen’s Road East, Wan Chai, Hong Kong
(MTR Admiralty Station, Exit F, Near Three Pacific Place)
Tel: (852) 2527-4000 Fax: (852) 2527-4200
Email: pbyctc@gmail.com Website: www.purebhaktiyogahk.com