擊退下背痛或腰痛的瑜珈動作_ Some Yoga postures to repel Low Back Pain or Waist Pain
擊退下背痛或腰痛的瑜珈動作_ Some Yoga postures to repel Low Back Pain or Waist Pain (Ida Poon You Tube瑜珈教學_A Teaching Lesson of Ida Poon in You Tube Channel) Hare Krsna. 今天會與大家分享一些擊退下背痛或腰痛的瑜珈動作。根據維基百科指出，下背痛(Low back...
Read More與憂慮及抑鬱分手的瑜珈動作_ Some Yoga postures to get rid of Anxiety and Depression
與憂慮及抑鬱分手的瑜珈動作_ Some Yoga postures to get rid of Anxiety and Depression (Ida Poon You Tube瑜珈教學_A Teaching Lesson of Ida Poon in You Tube Channel) Hare Krsna....
Read More美體伸展瑜珈班_12月2016_Beauty Stretching Yoga Class_Dec 2016
美體伸展瑜珈班 (查詢：2527 4000) C班: 6/12, 13/12, 20/12, *28/12/2016 (逢星期二), 12:30-1:30p.m.,費用$600 D班: 6/12, 13/12, 20/12, *28/12/2016 (逢星期二), 7:00-8:30p.m.,費用$720 W班:7/12, 14/12, 21/12, 28/12/2016 (逢星期三), 7:00-8:30p.m.,費用$720 F班: 1/12, 8/12, 15/12, 22/12, 29/12/2016 (逢星期四), 12:30-1:30p.m.,費用$750 M班: 1/12, 8/12, 15/12, 22/12, 29/12/2016 (逢星期四), 7:00-8:30p.m.,費用$900 H班: 3/12, 10/12, 17/12, 24/12, 31/12/2016 (逢星期六), 11:00-12:30a.m.,費用$900 *亦有私人教授或二人同行瑜珈班,...
Read More親子瑜珈班_12月2016_Parent Child Yoga Class_Dec 2016
親子瑜珈班 (查詢：2527 4000) 3/12, 10/12, 17/12, 24/12, 31/12/2016 (逢星期六), 1:00-2:30p.m.,費用$900 *亦有私人教授或二人同行瑜珈班, 日期及時間可以任擇, 歡迎查詢...
Read More開心瑜珈班_12月2016_Happy Yoga Class_Dec 2016
開心瑜珈班 (查詢：2527 4000) Y班：2/12, 9/12, 16/12, 23/12, 30/12/2016 (逢星期五), 7:00-8:30p.m., 費用$900 *亦有私人教授或二人同行瑜珈班, 日期及時間可以任擇, 歡迎查詢...
Read More長者健體瑜珈班_12月2016_Yoga Class for the Seniors_Dec 2016
長者健體瑜珈班 (查詢：2527 4000) M班：1/12, 8/12, 15/12, 22/12, 29/12/2016 (逢星期四), 10:00-11:30a.m., 費用$900 P班：1/12, 8/12, 15/12, 22/12, 29/12/2016 (逢星期四) , 2:00-3:30p.m., 費用$900 *亦有私人教授或二人同行瑜珈班, 日期及時間可以任擇, 歡迎查詢...
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